How to Find Your Facebook Email

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In today’s digital age, email addresses have become essential for communication, account recovery, and managing various online services. Facebook, being one of the largest social media platforms, uses email addresses for account verification and notifications. If you’ve forgotten which email address you used for your Facebook account or need to update it, this guide will help you locate it easily.

Why You Might Need Your Facebook Email

Account Recovery

One of the primary reasons you might need to know your Facebook email is for account recovery. If you ever forget your password or get locked out of your account, Facebook will use your registered email address to send you recovery instructions.

Communication and Notifications

Facebook uses your email address to send you notifications about friend requests, messages, comments, and other activities. Knowing your registered email can help you manage these notifications better.

Account Management

Sometimes, you may want to update your email address to a There Is Increasing Evidence new one for security reasons or personal preference. Knowing your current Facebook email is the first step in this process.

Steps to Find Your Facebook Email

Using Facebook on a Computer

  1. Log into Your Account:
    • Open your web browser and go to
    • Enter your username and password to log in.
  2. Go to Settings:
    • Click on the small arrow in the top-right corner of the Facebook homepage.
    • From the dropdown menu, select “Settings & Privacy” and then “Settings.”
  3. Find Your Contact Information:
    • In the left sidebar, click on “General.”
    • Under the “Contact” section, you will see the Text Verification Code: Your Key to email address associated with your Facebook account.

Using the Facebook Mobile App

  1. Open the Facebook App:
    • Launch the Facebook app on your mobile device.
    • Log in if you haven’t already.
  2. Access Account Settings:
    • Tap the three horizontal lines (menu icon) in the bottom-right corner of the screen.
    • Scroll down and select “Settings & Privacy,” then tap on “Settings.”
  3. Locate Your Email Address:
    • Under the “Account Settings” section, tap on “Personal Information.”
    • Here, you will see your email address listed under the “Email Address” section.

Additional Tips

Recovering a Forgotten Email

If you can’t remember the email address you used to sign up for Facebook, try the following methods:

  1. Check Your Other Email Accounts:
    • Search for any emails from Facebook in your other email accounts. This can help you identify which email address is linked to your Facebook account.
  2. Ask Friends for Help:
    • Sometimes, your friends might have a record of the email address you used for Facebook, especially if you’ve communicated with them via email in the past.
  3. Use Facebook’s Recovery Tool:
    • Go to the Facebook login page and click on “Forgotten account?” Follow the prompts, and Facebook will help you recover your account by identifying your email address.

Updating Your Email Address

If you want to change your Facebook email address, follow these steps:

  1. Go to Settings:
    • Log in to your Facebook account and go to the “Settings” page as described earlier.
  2. Add a New Email Address:
    • Under the “Contact” section, click on “Add another email or mobile number.”
    • Enter the new email address and click “Add.”
  3. Confirm the New Email Address:
    • Facebook will send a confirmation email to the new address. Open the email and click on the confirmation link.
  4. Remove the Old Email Address (Optional):
    • After adding and confirming the new email address, you can remove the old one if you no longer use it. Click on “Remove” next to the old email address.


Knowing how to find and manage your Facebook email address is crucial for account recovery, receiving notifications, and maintaining the security of your account. By following the steps outlined in this guide, you can easily locate your Facebook email and make any necessary updates. Always keep your contact information up-to-date to ensure seamless access to your account and important notifications.

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